Lunch Vinyasa Flow

Service Description

A combination of movement and slowing down the mind Friday lunch flow is a class to balance the work week and prepare for the weekend. Integrating gentle vinyasa flows with some breathing and mindful exercises to leave you both calm and energised towards the end of the week. Class taught in English and open to all levels. Come and explore! Important to book at be.life/book-classes or through MindBody App

Contact Details