Why Yoga and why wellbeing?

​

Yoga and holistic wellbeing made its way in my life since years. I became a yoga practicioner in Barcelona (my hometown) and I did there my trainings in reiki and energy healing. I moved to Switzerland 8 years ago and completed several yoga trainings in between Switzerland, Spain and India, focusing my teachings in Hatha, Vinyasa, Ashtanga, Pre and Post-Natal and Yin Yoga. In India I found solid roots for asana, meditation and pranayama, being the culmination to focus my work in yoga and healing practices. I have a holistic vision of wellbeing based on becoming conscious of the body-mind-breath connection and offering several tools acquired during the years in my classes, workshops, events and private sessions. Let's meet in one of them!

​