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Beyond Asana Vinyasa Flow

Book your spot at be.life/book-classes

  • Be:Life Zürich

Service Description

Understanding Yoga practice beyond the physical expression Yoga practice is sometimes related to the physical movement of the body. While the flow and poses build our strength, flexibility and balance, there is a lot more elements in the equation when it comes to a complete yoga practice. We will indeed have movement and exploration in vinyasa sequences, but this class includes the deepening into other aspects of yoga such as philosophy, meditation, pranayama or a holistic vision of wellbeing. Class taught in English and open to all levels. Come and explore! Class in English // Open to all level & recommended for beginners. Important to book at be.life/book-classes or through MindBody App


Upcoming Sessions


Contact Details

+41793153503

info@mikesana.com

Rue de Lyon 8, Geneva, Switzerland


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